Three truths you need to know about Yoga

Today is the third year we are celebrating globally the International Day of Yoga after its first inauguration on 21st June 2016. As a living Yogi, I would like to share the three truths about yoga which was shared by the Avatar of Sadashiva (Super Consciousness), Paramahamsa Nithyananda (fondly known as Swamiji) where he addressed the world in a mind-blowing discourse, sharing sacred secrets on the true origins of Yoga.

Here is what you have never been told but need to know about Yoga:

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Celebrate the Cosmic Light in You

Today is the celebration of Maha Shivaratri (the Great Night of Shiva) in the Vedic tradition. It is always celebrated the night before in reverence of Lord Shiva. Right now, as I am writing this article, I can still feel the buzz with a high energy after a magnificent late night discourse and a powerful Shiva Kundalini Dhyan meditation by Paramahamsa Nithyananda.

So what’s the significance of Shivaratri?

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