How do you perceive your body and mind?

Are you aware that how you perceive your body-mind affects your health?
What is the principle of Vedic holistic systems?

This week I was helping a few devotees with certain health issues and I couldn’t help but noticed many people do not understand the relationship between their beliefs and body. When I was studying the notes of the discourse on Yoga Sutras of Patanjali given by my Guru, Paramahamsa Nithyananda (fondly known as Swamiji), I realised many of people carry the wrong ideas and beliefs from society which shape the way we perceive and relate with our body- mind and how we manifest diseases unconsciously.

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Haritakki – The Spiritual Cleanser

Do you know that in Vedic tradition, there is a drink of the Gods?

This drink is called Haritakki power (also known as Kadukaai podi), it is said in ancient Vedic scriptures that the Haritaki came to life when a nectar drop fell from the cup of Indra, the King of heaven. In fact, the power of Haritakki is recorded in ‘Chikitsa Sthana’, the special therapy section of the early Ayurvedic text, the “Charaka Samhita”, or the ‘Compendium of Charaka’ dating as far back as 300 B.C. Ayurveda is the sacred science of longevity, holistic health, well-being in the Vedic tradition.

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