Science of Breathing (part iv): Breath is Your Gateway to Inner World

 

There is an expression from Bihar School of Yoga:-

Beyond the physical body exists energy, beyond energy exists the mind, beyond the mind exists consciousness, beyond consciousness exists Superconsciousness.

Even the Bible implies that man was given consciousness and life through the breath: The Lord God formed man out of the dust of the ground and breathing into his nostrils the breath of life, he became a living soul.” (Gen 2:10). This is a symbolic expression of the process of materialisation of matter and life together through prana and consciousness.

Modern scientists are discovering that there is an energy link between the physical and psychic bodies. They have arrived at the conclusion that energy or pranic force is convertible into material force and the material force is convertible into pranic force. So Science has come to the conclusion that every existing thing is a composite structure of energy and matter.

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10 Truths about Breathing

Our breathing lies a deeper connection with our existence. In my own journey of exploration, I’ve discovered 10 important truths about our breathing that most laymen are not aware of.

They are:-

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