Peace Begins With Healing Your Pain

Once a devotee asked a living master, Paramahamsa Nithyananda (fondly known as Swamiji) a question in 2011.

She asked: “Why is there no peace in the world?”

Master replied: “There is no peace in you; that is why you are looking at that part in the world. Bring peace in your heart and you will simply see that part of the world which is living in peace.”

Many of us ask for global peace but how can we experience global peace when we are still carrying so much pain within us? The truth is we are all a part of the collective consciousness. Our inability to experience peace within us is due to the pain patterns from the past hangovers. Unless we complete with these pain patterns, we can never experience inner peace. Till inner peace is experienced by more and more individuals, there can never be global peace. Fundamentally, to spread global peace, we have to help humanity to be relieved of their pain patterns.

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You Can Heal Your Past Traumas

Are you mentally disturbed by your past traumas? Do you feel negative and powerless in your life? Are you constantly cherishing your dead past? Do you know that shallow breathing is related to you holding on to your past?

If you identify yourself with any of the above questions, you are holding on to your past which is stopping you from living a full life. Holding on to these photographic memories is like having many high-resolution images in your inner space which crowd your perception. This starts the problem because you have allowed negativity to take roots in your inner space. Negativity cannot grow in your inner space if your past memories are not supplied as evidence. Brooding over the dead past only leads you to low mood, low self esteem, anxiety and sometimes depression. This preparation for failure in life is a negative commitment you are giving to yourself which you need to get out. When your past occupies your inner space, it is lack of integrity!

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