Drop your fears and reinvent yourself

That year was 2005, one evening I had my 1.5 year old son playing besides me on a bed and suddenly a negative thought came into my inner space – “What if I die at this moment?” Suddenly, I experienced an intense fear through out the whole body with my heart palpitating in such a fast speed. Having learned yoga since 2000, I knew the spirit is eternal but I also understood that it had not become my own experience yet. The immediate next thought I had was – “I need to learn how to meditate and start understanding the deeper truth in life.”

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