Let’s Create A New Health Consciousness

On Wednesday, May 1st was Labour Day, I went to volunteer at the Sree Narayana Mission Home for the Aged Sick as a part of seva (service) of Life Bliss Foundation Singapore.  All the old folks were on wheelchairs as some  were stroke patients or physically handicapped. In that brief few hours of spending time with these old folks, I felt a deep compassion for these people and began to question – How can more people learn the science of living a healthy life till their golden years?

As a yogi, I simply know I will exit this body gracefully when the time comes without sickness or suffering. How can I transmit this understanding of a new health consciousness to people? This gave me the impetus to share with humanity that we don’t have to settle for the current false order of society. The key is having the knowledge to create the right health consciousness and start living it.

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Get Out of Laziness Pattern

Do you know that laziness pattern makes you shrink in life? Are you aware that laziness brings diseases like high blood pressure, diabetes, high cholesterol, obesity, even cancer to your physical body? To the seekers, do you know that laziness is considered a spiritual disorder?

In March, I started a new yoga module called “Creating Health Consciousness” and I made the students identify some of the mental patterns which stopped them from enjoying good health. One of the patterns which the group identified was “Laziness”. My guru, Paramahamsa Nithyananda spoke about the laziness pattern elaborately in many of his discourses. So I decided to research more on the laziness pattern and enrich humanity with the right understanding from the Yogic perspective in this article.

Firstly, let us define laziness.

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