You Can Get Out Of Addiction

From the collective consciousness, I could sense that there are millions who are secretly living with their addictions but feeling powerless as they don’t know how to get out of the addictions. Life with addiction is such an abusive way of living, it is disrespecting the very LIFE itself. People with addictions are like the living dead who are yet to be buried.

Addiction makes you feel that if you don’t do it, you feel terrible that you are missing it. If you do it, you won’t feel the joy instead you feel guilty and powerless. At first, you start enjoying it, slowly it starts enjoying you. With the same unconscious pattern, you are not living life because the unconscious pattern is swallowing your entire life.

Fundamentally, addiction is an escape from LIFE – in whatever form life presents to you. You are just trying to escape from some thoughts or issues in your life, thinking that through the distraction of addiction, you can squeeze the joy out of it! We can never elongate the joy shaft from addiction.

Read more

Create Space for Sattva, Inner Balance


From the Vedic traditions, the ancient mystics, seers and rishis discovered that there are 3 gunas (qualities or zones) of being that are constantly playing in our life.

The first is Tamas which is the state of fewer–thoughts-fewer-actions, i.e. the state of dullness or inertness. The second state is more-thoughts-more-actions, the state of restlessness or hyperactivity which is called Rajas.  The final guna is the fewer-thoughts-more-actions i.e. the state of inner balance, restful awareness and a feeling of being “alive” which is called Sattva.

In an ideal flow of  day of a typical human being, we should experience Sattva in the morning, Rajas in the afternoon and Tamas in the evening before we rest our body-mind into deep sleep. However, if you look at our modern civilization in the digital age, you see a disturbing picture because the state of Sattva is very lacking in our city life.

Read more